Featured Resource Categories
Grounding & Mindfulness Tools
Perinatal & Postpartum Support
Perinatal & Postpartum Support
Quick exercises from our YouTube channel to reduce stress and anxiety.
Perinatal & Postpartum Support
Perinatal & Postpartum Support
Perinatal & Postpartum Support
Tips for navigating pregnancy, postpartum transitions, and parenting challenges.
Grief & Healing Resources
Perinatal & Postpartum Support
Grief & Healing Resources
Activities like journaling prompts, grief playlists, and group support invitations.
Food Freedom & Intuitive Eating Coaching
Food Freedom & Intuitive Eating Coaching
Food Freedom & Intuitive Eating Coaching
Resources from Tiffany North, RN, plus L.C.N. Wellness initiatives on food freedom.
Reiki & Holistic Care
Food Freedom & Intuitive Eating Coaching
Food Freedom & Intuitive Eating Coaching
Information on Reiki healing with Khiranne Covey and links to educational articles.
Wellness Store
Food Freedom & Intuitive Eating Coaching
Wellness Store
Guided workbooks and journals, including Eliminate Barriers & Accomplish Your Goals, to help you set boundaries and practice daily self-care.
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Get instant access to self-care tips, therapy tools, and exclusive resources from L.C.N. Wellness.