L.C.N. Wellness Team
Lenora Johnson
Lenora is a highly sought-after therapist serving teens and adults in Oregon and Washington, specializing in trauma, grief, anxiety, depression, and maternal mental health. She refers to these interconnected challenges as the “New Kids on the Block,” recognizing that addressing one often means addressing them all. With over 20 years of experience in health and human services and more than a decade as a licensed therapist, Lenora combines expertise, compassion, and innovative techniques to help clients heal, grow, and transform their lives. Known as the I.D.E.A. Therapist, her unique approach integrates Innovative treatment ideas, a Diversity of thoughts for personalized care, Engagement for meaningful progress, and Accountability to ensure lasting success.
Lenora’s extensive background includes developing maternal mental health programs, supporting individuals with severe mental illness, and providing therapy in diverse settings like schools, hospitals, and home-based care. She is highly trained in CBT, TF-CBT, Grief-CBT, and EMDR, holding credentials such as LCSW, CTMH, and CCATP. As an African American woman and LGBTQ+ ally, Lenora creates a safe, inclusive environment where clients can feel supported and empowered on their mental health journey. Whether you’re navigating fertility challenges, postpartum struggles, or reclaiming control over your mental health, Lenora is dedicated to helping teens and adults break barriers and build a life filled with resilience, joy, and purpose.
If you’re looking for a compassionate and experienced therapist in Oregon or Washington, Lenora’s mission is to help you move beyond survival and into thriving. Learn more about her I.D.E.A. Method and book your appointment today.
Tiffany North
Tiffany North, RN, Certified Intuitive Eating Professional, and creator of the Food Attachment Model, empowers individuals struggling with disordered eating to achieve freedom, balance, and lasting satisfaction. With a focus on Intuitive Eating, body respect, and Health at Every Size (HAES) principles, Tiffany challenges systems of oppression like weight stigma and anti-fat bias, helping clients build secure attachments with food and their bodies. Her transformative coaching has guided hundreds of clients toward personal breakthroughs, fostering healthier relationships with food and self. Tiffany’s own journey of sobriety since 1998 deeply informs her compassionate, client-centered approach to healing and recovery.
When she isn’t coaching, speaking, or writing, Tiffany seeks out adventure, fun, and play, often through travel and connecting with nature. Her mission is to help individuals break free from harmful diet culture and embrace a life of confidence, satisfaction, and self-respect. As a leading advocate for body positivity and food freedom, Tiffany’s work resonates with those ready to reject restrictive eating patterns and embrace holistic wellness. If you’re ready to transform your relationship with food and body, Tiffany North is here to guide you toward lasting change.
Work with Tiffany to break free from harmful patterns through her weight-inclusive, body-respecting approach that challenges diet culture and creates lasting change. Her holistic focus on mental well-being, body respect, and Health at Every Size (HAES) provides a safe, supportive space for all body types to thrive.
