The Founder

Lenora’s journey to becoming a powerhouse in mental health and advocacy started with an unexpected twist. She began her college career as a bright-eyed engineering student, but when reality didn’t align with her dreams, she pivoted—and found her true purpose. Inspired by her criminal justice courses and the cultural buzz of CSI: Las Vegas, Lenora discovered her passion for speaking up for those who couldn’t. This passion led her to work as a victim advocate for survivors of sexual assault and domestic violence, igniting a lifelong commitment to helping others reclaim their voices.

Lenora’s career has been a fusion of her engineering mindset, advocacy experience, and dedication to mental health. She founded L.C.N. Wellness after more than five years in leadership roles, where she built clinical programs, led consultations, and developed strategic plans that maximized support for program members. Through L.C.N. Wellness, Lenora brings her innovative I.D.E.A. Method—a transformative approach to treating what she calls the “New Kids on the Block” (anxiety, grief, trauma, and depression)—to the wider community. Her work includes creating dynamic support groups, consultation spaces, and individualized care plans designed to break down barriers and help clients thrive.

Beyond her clinical expertise, Lenora is a sought-after public speaker, podcast guest, and featured contributor to blogs and magazines. Her mission is clear: to shatter the stigma surrounding mental and physical health and show the power of integrative care. A former Zumba instructor and soon-to-be certified yoga instructor, Lenora embodies the principles of bridging the gap between mind and body wellness. At L.C.N. Wellness, she is driven by a singular goal: empowering every client to heal, grow, and live boldly.