Burnout can look like exhaustion, anxiety, irritability, brain fog, and feeling “on edge.” We help you feel grounded again.
At L.C.N. Wellness, we keep it real. Healing isn’t about pretending everything’s fine—it’s about learning how to take care of yourself when life is heavy. We serve clients across Oregon and Washington, including Portland Metro, Salem, Eugene, Vancouver, and Seattle-area communities, through secure online therapy. We also offer nationwide virtual support groups, coaching, retreats, and holistic wellness services designed to meet you where you are—not where you “should” be.
Because being “high-functioning but exhausted” isn’t a personality—it’s a sign you deserve real support.
✨ Whether you’re seeking individual therapy, family support, or professional consultation, L.C.N. Wellness is here to guide you toward balance, resilience, and lasting wellness.
Support for burnout, anxiety, trauma, grief, depression, postpartum challenges, and body dysmorphic disorder—with practical tools that work outside the session.
Ongoing virtual support to help you stay consistent—because healing shouldn’t feel like a one-time appointment.
In-person and virtual experiences built for rest, reset, reflection, and real self-care, without the guilt.
Support for stress relief and regulation through services like Reiki and mind-body wellness tools.
Professional clinical consultation and provider coaching to improve care coordination, program development, and client outcomes for health teams and organizations.
Get instant access to self-care tips, therapy tools, and exclusive resources from L.C.N. Wellness.